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How many calories do yo burn while 3 hours and 39 minutes of Walking?
Calories burned: | 107,185 |
Total duration: | 23259 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 23259 minutes of Walking: moderate pace
- 23259 minutes of Canoeing
- 23259 minutes of Mountain Biking
- 23259 minutes of Rollerblading
23259 minutes of regularly doing Walking will not only help you burn 107,185 calories but also raise your Metabolic Rate up to 110,151 kcal if you are a man and 109,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 107185 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4286 Carrot
- 497 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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