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How many calories do yo burn while 3 hours and 34 minutes of Walking?
Calories burned: | 108,518 |
Total duration: | 23254 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23254 minutes of Walking: moderate pace
- 23254 minutes of Hiking
- 23254 minutes of Rowing
- 23254 minutes of Rowing machine training
23254 minutes of regularly doing Walking will not only help you burn 108,518 calories but also raise your Metabolic Rate up to 111,484 kcal if you are a man and 110,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 108518 calories during your workout which is an equal amount of calories that are in:
- 1278 apples
- 4339 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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