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How many calories do yo burn while 3 hours and 21 minutes of Walking?
Calories burned: | 134,216 |
Total duration: | 23241 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23241 minutes of Walking: moderate pace
- 23241 minutes of Jogging
- 23241 minutes of Rock Climbing
- 23241 minutes of Rowing machine training
23241 minutes of regularly doing Walking will not only help you burn 134,216 calories but also raise your Metabolic Rate up to 137,182 kcal if you are a man and 136,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 134216 calories during your workout which is an equal amount of calories that are in:
- 1580 apples
- 5366 Carrot
- 623 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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