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How many calories do yo burn while 3 hours and 3 minutes of Walking?
Calories burned: | 113,792 |
Total duration: | 23223 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 23223 minutes of Walking: moderate pace
- 23223 minutes of Cycling
- 23223 minutes of Running 10 km/h
- 23223 minutes of Swimming
23223 minutes of regularly doing Walking will not only help you burn 113,792 calories but also raise your Metabolic Rate up to 116,758 kcal if you are a man and 116,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 113792 calories during your workout which is an equal amount of calories that are in:
- 1340 apples
- 4550 Carrot
- 528 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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