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How many calories do yo burn while 2 hours and 30 minutes of Walking?
Calories burned: | 54,110 |
Total duration: | 23190 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23190 minutes of Walking: moderate pace
- 23190 minutes of Cycling
- 23190 minutes of Jogging
- 23190 minutes of Rock Climbing
23190 minutes of regularly doing Walking will not only help you burn 54,110 calories but also raise your Metabolic Rate up to 57,076 kcal if you are a man and 56,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54110 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2164 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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