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How many calories do yo burn while 1 hour and 3 minutes of Walking?
Calories burned: | 71,426 |
Total duration: | 23103 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 23103 minutes of Walking: moderate pace
- 23103 minutes of Cycling
- 23103 minutes of Jogging
- 23103 minutes of Swimming
23103 minutes of regularly doing Walking will not only help you burn 71,426 calories but also raise your Metabolic Rate up to 74,392 kcal if you are a man and 73,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 71426 calories during your workout which is an equal amount of calories that are in:
- 841 apples
- 2856 Carrot
- 332 Doughnut
- 195 Hamburger
- 280 Candy bar (chocolate)
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