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How many calories do yo burn while 0 hour and 19 minutes of Walking?
Calories burned: | 53,804 |
Total duration: | 23059 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23059 minutes of Walking: moderate pace
- 23059 minutes of Cycling
- 23059 minutes of Rollerblading
- 23059 minutes of Rowing
23059 minutes of regularly doing Walking will not only help you burn 53,804 calories but also raise your Metabolic Rate up to 56,770 kcal if you are a man and 56,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53804 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2151 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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