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How many calories do yo burn while 23 hours and 40 minutes of Walking?
Calories burned: | 153,083 |
Total duration: | 23020 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23020 minutes of Walking: moderate pace
- 23020 minutes of Rowing machine training
- 23020 minutes of Running 10 km/h
- 23020 minutes of Swimming
23020 minutes of regularly doing Walking will not only help you burn 153,083 calories but also raise your Metabolic Rate up to 156,049 kcal if you are a man and 155,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 153083 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6121 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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