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How many calories do yo burn while 3 hours and 50 minutes of Walking?
Calories burned: | 1,220 |
Total duration: | 230 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 230 minutes of Walking: moderate pace
- 230 minutes of Cycling
- 230 minutes of Rock Climbing
- 230 minutes of Rowing
230 minutes of regularly doing Walking will not only help you burn 1,220 calories but also raise your Metabolic Rate up to 4,186 kcal if you are a man and 3,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1220 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 49 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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