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How many calories do yo burn while 22 hours and 52 minutes of Walking?
Calories burned: | 53,601 |
Total duration: | 22972 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22972 minutes of Walking: moderate pace
- 22972 minutes of Cycling
- 22972 minutes of Hiking
- 22972 minutes of Running
22972 minutes of regularly doing Walking will not only help you burn 53,601 calories but also raise your Metabolic Rate up to 56,567 kcal if you are a man and 56,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 52 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53601 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2143 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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