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How many calories do yo burn while 22 hours and 28 minutes of Walking?
Calories burned: | 78,979 |
Total duration: | 22948 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 22948 minutes of Walking: moderate pace
- 22948 minutes of Running
- 22948 minutes of Running 10 km/h
- 22948 minutes of Swimming
22948 minutes of regularly doing Walking will not only help you burn 78,979 calories but also raise your Metabolic Rate up to 81,945 kcal if you are a man and 81,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 78979 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3158 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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