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How many calories do yo burn while 21 hours and 56 minutes of Walking?
Calories burned: | 105,604 |
Total duration: | 22916 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 22916 minutes of Walking: moderate pace
- 22916 minutes of Rock Climbing
- 22916 minutes of Rowing
- 22916 minutes of Rowing machine training
22916 minutes of regularly doing Walking will not only help you burn 105,604 calories but also raise your Metabolic Rate up to 108,570 kcal if you are a man and 108,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 105604 calories during your workout which is an equal amount of calories that are in:
- 1243 apples
- 4222 Carrot
- 490 Doughnut
- 288 Hamburger
- 414 Candy bar (chocolate)
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