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How many calories do yo burn while 21 hours and 51 minutes of Walking?
Calories burned: | 53,459 |
Total duration: | 22911 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 22911 minutes of Walking: moderate pace
- 22911 minutes of Rock Climbing
- 22911 minutes of Rowing
- 22911 minutes of Rowing machine training
22911 minutes of regularly doing Walking will not only help you burn 53,459 calories but also raise your Metabolic Rate up to 56,425 kcal if you are a man and 55,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53459 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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