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How many calories do yo burn while 21 hours and 43 minutes of Walking?
Calories burned: | 106,880 |
Total duration: | 22903 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22903 minutes of Walking: moderate pace
- 22903 minutes of Cycling
- 22903 minutes of Running 10 km/h
- 22903 minutes of Swimming
22903 minutes of regularly doing Walking will not only help you burn 106,880 calories but also raise your Metabolic Rate up to 109,846 kcal if you are a man and 109,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 106880 calories during your workout which is an equal amount of calories that are in:
- 1258 apples
- 4273 Carrot
- 496 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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