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How many calories do yo burn while 21 hours and 3 minutes of Walking?
Calories burned: | 136,034 |
Total duration: | 22863 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 22863 minutes of Walking: moderate pace
- 22863 minutes of Canoeing
- 22863 minutes of Rollerblading
- 22863 minutes of Rowing
22863 minutes of regularly doing Walking will not only help you burn 136,034 calories but also raise your Metabolic Rate up to 139,000 kcal if you are a man and 138,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 136034 calories during your workout which is an equal amount of calories that are in:
- 1602 apples
- 5439 Carrot
- 631 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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