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How many calories do yo burn while 20 hours and 15 minutes of Walking?
Calories burned: | 106,470 |
Total duration: | 22815 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22815 minutes of Walking: moderate pace
- 22815 minutes of Hiking
- 22815 minutes of Rock Climbing
- 22815 minutes of Running 10 km/h
22815 minutes of regularly doing Walking will not only help you burn 106,470 calories but also raise your Metabolic Rate up to 109,436 kcal if you are a man and 108,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 106470 calories during your workout which is an equal amount of calories that are in:
- 1254 apples
- 4257 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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