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How many calories do yo burn while 18 hours and 54 minutes of Walking?
Calories burned: | 53,046 |
Total duration: | 22734 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22734 minutes of Walking: moderate pace
- 22734 minutes of Rowing
- 22734 minutes of Running
- 22734 minutes of Swimming
22734 minutes of regularly doing Walking will not only help you burn 53,046 calories but also raise your Metabolic Rate up to 56,012 kcal if you are a man and 55,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53046 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2121 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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