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How many calories do yo burn while 3 hours and 47 minutes of Walking?
Calories burned: | 1,615 |
Total duration: | 227 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 227 minutes of Walking: moderate pace
- 227 minutes of Jogging
- 227 minutes of Mountain Biking
- 227 minutes of Rollerblading
227 minutes of regularly doing Walking will not only help you burn 1,615 calories but also raise your Metabolic Rate up to 4,581 kcal if you are a man and 4,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1615 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 65 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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