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How many calories do yo burn while 13 hours and 44 minutes of Walking?
Calories burned: | 5,282 |
Total duration: | 2264 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2264 minutes of Walking: moderate pace
- 2264 minutes of Canoeing
- 2264 minutes of Cycling
- 2264 minutes of Hiking
2264 minutes of regularly doing Walking will not only help you burn 5,282 calories but also raise your Metabolic Rate up to 8,248 kcal if you are a man and 7,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5282 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 211 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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