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How many calories do yo burn while 16 hours and 52 minutes of Walking?
Calories burned: | 65,951 |
Total duration: | 22612 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 22612 minutes of Walking: moderate pace
- 22612 minutes of Rollerblading
- 22612 minutes of Rowing machine training
- 22612 minutes of Running 10 km/h
22612 minutes of regularly doing Walking will not only help you burn 65,951 calories but also raise your Metabolic Rate up to 68,917 kcal if you are a man and 68,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 52 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 65951 calories during your workout which is an equal amount of calories that are in:
- 777 apples
- 2637 Carrot
- 306 Doughnut
- 180 Hamburger
- 259 Candy bar (chocolate)
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