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How many calories do yo burn while 15 hours and 31 minutes of Walking?
Calories burned: | 136,688 |
Total duration: | 22531 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22531 minutes of Walking: moderate pace
- 22531 minutes of Canoeing
- 22531 minutes of Mountain Biking
- 22531 minutes of Rollerblading
22531 minutes of regularly doing Walking will not only help you burn 136,688 calories but also raise your Metabolic Rate up to 139,654 kcal if you are a man and 139,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 31 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 136688 calories during your workout which is an equal amount of calories that are in:
- 1609 apples
- 5465 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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