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How many calories do yo burn while 12 hours and 21 minutes of Walking?
Calories burned: | 104,258 |
Total duration: | 22341 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22341 minutes of Walking: moderate pace
- 22341 minutes of Hiking
- 22341 minutes of Rock Climbing
- 22341 minutes of Running
22341 minutes of regularly doing Walking will not only help you burn 104,258 calories but also raise your Metabolic Rate up to 107,224 kcal if you are a man and 106,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 104258 calories during your workout which is an equal amount of calories that are in:
- 1228 apples
- 4169 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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