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How many calories do yo burn while 11 hours and 58 minutes of Walking?
Calories burned: | 104,150 |
Total duration: | 22318 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22318 minutes of Walking: moderate pace
- 22318 minutes of Jogging
- 22318 minutes of Rowing
- 22318 minutes of Running
22318 minutes of regularly doing Walking will not only help you burn 104,150 calories but also raise your Metabolic Rate up to 107,116 kcal if you are a man and 106,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 104150 calories during your workout which is an equal amount of calories that are in:
- 1226 apples
- 4164 Carrot
- 483 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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