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How many calories do yo burn while 11 hours and 21 minutes of Walking?
Calories burned: | 109,176 |
Total duration: | 22281 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 22281 minutes of Walking: moderate pace
- 22281 minutes of Rowing machine training
- 22281 minutes of Running
- 22281 minutes of Swimming
22281 minutes of regularly doing Walking will not only help you burn 109,176 calories but also raise your Metabolic Rate up to 112,142 kcal if you are a man and 111,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 109176 calories during your workout which is an equal amount of calories that are in:
- 1285 apples
- 4365 Carrot
- 507 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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