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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 11 hours and 16 minutes of Walking?
Calories burned: | 79,265 |
Total duration: | 22276 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 22276 minutes of Walking: moderate pace
- 22276 minutes of Canoeing
- 22276 minutes of Jogging
- 22276 minutes of Mountain Biking
22276 minutes of regularly doing Walking will not only help you burn 79,265 calories but also raise your Metabolic Rate up to 82,231 kcal if you are a man and 81,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 79265 calories during your workout which is an equal amount of calories that are in:
- 933 apples
- 3169 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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