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How many calories do yo burn while 10 hours and 13 minutes of Walking?
Calories burned: | 103,660 |
Total duration: | 22213 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22213 minutes of Walking: moderate pace
- 22213 minutes of Canoeing
- 22213 minutes of Jogging
- 22213 minutes of Running
22213 minutes of regularly doing Walking will not only help you burn 103,660 calories but also raise your Metabolic Rate up to 106,626 kcal if you are a man and 106,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 103660 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4145 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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