Cardiorespiratory Endurance exercises
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  • Walking: moderate pace add »
Fitness
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Games
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Housework
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Recreational Activities
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
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  • Beach Volleyball add »
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  • Soccer add »
  • Volleyball add »

Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours of Walking?

Calories burned: 6,993
Total duration: 2220 min
Your weight: 119 lbs
Find out the amount of calories burned while:


2220 minutes of regularly doing Walking will not only help you burn 6,993 calories but also raise your Metabolic Rate up to 9,959 kcal if you are a man and 9,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours of Walking you burn the same amount of calories as in: ?

  • 18 hours and 30 minutes of Swimming
  • 8 hours and 38 minutes of Running
  • 16 hours and 11 minutes of Tennis
  • 13 hours and 55 minutes of Boxing
  • 23 hours and 50 minutes of Lying

Diet plan

You have burned 6993 calories during your workout which is an equal amount of calories that are in:

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