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How many calories do yo burn while 12 hours and 53 minutes of Walking?
Calories burned: | 9,681 |
Total duration: | 2213 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2213 minutes of Walking: moderate pace
- 2213 minutes of Cycling
- 2213 minutes of Hiking
- 2213 minutes of Rock Climbing
2213 minutes of regularly doing Walking will not only help you burn 9,681 calories but also raise your Metabolic Rate up to 12,647 kcal if you are a man and 12,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9681 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 387 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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