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How many calories do yo burn while 7 hours and 28 minutes of Walking?
Calories burned: | 114,465 |
Total duration: | 22048 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22048 minutes of Walking: moderate pace
- 22048 minutes of Canoeing
- 22048 minutes of Cycling
- 22048 minutes of Running
22048 minutes of regularly doing Walking will not only help you burn 114,465 calories but also raise your Metabolic Rate up to 117,431 kcal if you are a man and 116,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 114465 calories during your workout which is an equal amount of calories that are in:
- 1348 apples
- 4577 Carrot
- 531 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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