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How many calories do yo burn while 7 hours and 18 minutes of Walking?
Calories burned: | 78,418 |
Total duration: | 22038 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 22038 minutes of Walking: moderate pace
- 22038 minutes of Cycling
- 22038 minutes of Jogging
- 22038 minutes of Rowing
22038 minutes of regularly doing Walking will not only help you burn 78,418 calories but also raise your Metabolic Rate up to 81,384 kcal if you are a man and 80,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 78418 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3135 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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