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How many calories do yo burn while 7 hours of Walking?
Calories burned: | 115,605 |
Total duration: | 22020 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 22020 minutes of Walking: moderate pace
- 22020 minutes of Rowing
- 22020 minutes of Running
- 22020 minutes of Running 10 km/h
22020 minutes of regularly doing Walking will not only help you burn 115,605 calories but also raise your Metabolic Rate up to 118,571 kcal if you are a man and 118,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 115605 calories during your workout which is an equal amount of calories that are in:
- 1361 apples
- 4622 Carrot
- 537 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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