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How many calories do yo burn while 7 hours of Walking?
Calories burned: | 102,760 |
Total duration: | 22020 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22020 minutes of Walking: moderate pace
- 22020 minutes of Cycling
- 22020 minutes of Running
- 22020 minutes of Swimming
22020 minutes of regularly doing Walking will not only help you burn 102,760 calories but also raise your Metabolic Rate up to 105,726 kcal if you are a man and 105,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 102760 calories during your workout which is an equal amount of calories that are in:
- 1210 apples
- 4109 Carrot
- 477 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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