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How many calories do yo burn while 6 hours and 18 minutes of Walking?
Calories burned: | 69,230 |
Total duration: | 21978 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21978 minutes of Walking: moderate pace
- 21978 minutes of Rollerblading
- 21978 minutes of Rowing machine training
- 21978 minutes of Swimming
21978 minutes of regularly doing Walking will not only help you burn 69,230 calories but also raise your Metabolic Rate up to 72,196 kcal if you are a man and 71,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69230 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2768 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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