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How many calories do yo burn while 12 hours and 36 minutes of Walking?
Calories burned: | 12,810 |
Total duration: | 2196 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 2196 minutes of Walking: moderate pace
- 2196 minutes of Cycling
- 2196 minutes of Mountain Biking
- 2196 minutes of Running
2196 minutes of regularly doing Walking will not only help you burn 12,810 calories but also raise your Metabolic Rate up to 15,776 kcal if you are a man and 15,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12810 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 512 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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