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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 5 hours and 37 minutes of Walking?
Calories burned: | 67,821 |
Total duration: | 21937 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 21937 minutes of Walking: moderate pace
- 21937 minutes of Cycling
- 21937 minutes of Mountain Biking
- 21937 minutes of Rowing machine training
21937 minutes of regularly doing Walking will not only help you burn 67,821 calories but also raise your Metabolic Rate up to 70,787 kcal if you are a man and 70,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 37 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 67821 calories during your workout which is an equal amount of calories that are in:
- 799 apples
- 2712 Carrot
- 315 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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