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How many calories do yo burn while 12 hours and 33 minutes of Walking?
Calories burned: | 10,234 |
Total duration: | 2193 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2193 minutes of Walking: moderate pace
- 2193 minutes of Canoeing
- 2193 minutes of Cycling
- 2193 minutes of Mountain Biking
2193 minutes of regularly doing Walking will not only help you burn 10,234 calories but also raise your Metabolic Rate up to 13,200 kcal if you are a man and 12,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 10234 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 409 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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