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How many calories do yo burn while 5 hours and 16 minutes of Walking?
Calories burned: | 89,490 |
Total duration: | 21916 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21916 minutes of Walking: moderate pace
- 21916 minutes of Cycling
- 21916 minutes of Mountain Biking
- 21916 minutes of Running
21916 minutes of regularly doing Walking will not only help you burn 89,490 calories but also raise your Metabolic Rate up to 92,456 kcal if you are a man and 91,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 89490 calories during your workout which is an equal amount of calories that are in:
- 1054 apples
- 3578 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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