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How many calories do yo burn while 5 hours and 13 minutes of Walking?
Calories burned: | 132,938 |
Total duration: | 21913 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21913 minutes of Walking: moderate pace
- 21913 minutes of Cycling
- 21913 minutes of Rollerblading
- 21913 minutes of Running 10 km/h
21913 minutes of regularly doing Walking will not only help you burn 132,938 calories but also raise your Metabolic Rate up to 135,904 kcal if you are a man and 135,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 132938 calories during your workout which is an equal amount of calories that are in:
- 1565 apples
- 5315 Carrot
- 617 Doughnut
- 362 Hamburger
- 522 Candy bar (chocolate)
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