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How many calories do yo burn while 12 hours and 28 minutes of Walking?
Calories burned: | 9,572 |
Total duration: | 2188 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2188 minutes of Walking: moderate pace
- 2188 minutes of Mountain Biking
- 2188 minutes of Running 10 km/h
- 2188 minutes of Swimming
2188 minutes of regularly doing Walking will not only help you burn 9,572 calories but also raise your Metabolic Rate up to 12,538 kcal if you are a man and 11,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9572 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 383 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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