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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 6 minutes of Walking?
Calories burned: | 48,425 |
Total duration: | 21846 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 21846 minutes of Walking: moderate pace
- 21846 minutes of Canoeing
- 21846 minutes of Rowing
- 21846 minutes of Running 10 km/h
21846 minutes of regularly doing Walking will not only help you burn 48,425 calories but also raise your Metabolic Rate up to 51,391 kcal if you are a man and 50,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 48425 calories during your workout which is an equal amount of calories that are in:
- 570 apples
- 1936 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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