Cardiorespiratory Endurance exercises
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Fitness
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Recreational Activities
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 23 minutes of Walking?

Calories burned: 10,187
Total duration: 2183 min
Your weight: 80 kg
Find out the amount of calories burned while:


2183 minutes of regularly doing Walking will not only help you burn 10,187 calories but also raise your Metabolic Rate up to 13,153 kcal if you are a man and 12,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 23 minutes of Walking you burn the same amount of calories as in: ?

  • 18 hours and 12 minutes of Swimming
  • 8 hours and 29 minutes of Running
  • 15 hours and 55 minutes of Tennis
  • 13 hours and 42 minutes of Boxing
  • 20 hours and 14 minutes of Lying

Diet plan

You have burned 10187 calories during your workout which is an equal amount of calories that are in:

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