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How many calories do yo burn while 3 hours and 33 minutes of Walking?
Calories burned: | 106,883 |
Total duration: | 21813 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 21813 minutes of Walking: moderate pace
- 21813 minutes of Mountain Biking
- 21813 minutes of Running 10 km/h
- 21813 minutes of Swimming
21813 minutes of regularly doing Walking will not only help you burn 106,883 calories but also raise your Metabolic Rate up to 109,849 kcal if you are a man and 109,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 106883 calories during your workout which is an equal amount of calories that are in:
- 1258 apples
- 4274 Carrot
- 496 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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