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How many calories do yo burn while 3 hours and 33 minutes of Walking?
Calories burned: | 76,345 |
Total duration: | 21813 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21813 minutes of Walking: moderate pace
- 21813 minutes of Hiking
- 21813 minutes of Rowing
- 21813 minutes of Running
21813 minutes of regularly doing Walking will not only help you burn 76,345 calories but also raise your Metabolic Rate up to 79,311 kcal if you are a man and 78,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 76345 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3053 Carrot
- 354 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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