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How many calories do yo burn while 3 hours and 31 minutes of Walking?
Calories burned: | 80,155 |
Total duration: | 21811 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 21811 minutes of Walking: moderate pace
- 21811 minutes of Rowing machine training
- 21811 minutes of Running 10 km/h
- 21811 minutes of Swimming
21811 minutes of regularly doing Walking will not only help you burn 80,155 calories but also raise your Metabolic Rate up to 83,121 kcal if you are a man and 82,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 80155 calories during your workout which is an equal amount of calories that are in:
- 944 apples
- 3205 Carrot
- 372 Doughnut
- 218 Hamburger
- 315 Candy bar (chocolate)
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