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How many calories do yo burn while 3 hours and 23 minutes of Walking?
Calories burned: | 101,747 |
Total duration: | 21803 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21803 minutes of Walking: moderate pace
- 21803 minutes of Hiking
- 21803 minutes of Rowing
- 21803 minutes of Running
21803 minutes of regularly doing Walking will not only help you burn 101,747 calories but also raise your Metabolic Rate up to 104,713 kcal if you are a man and 104,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 101747 calories during your workout which is an equal amount of calories that are in:
- 1198 apples
- 4068 Carrot
- 472 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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