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How many calories do yo burn while 12 hours and 20 minutes of Walking?
Calories burned: | 9,028 |
Total duration: | 2180 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 2180 minutes of Walking: moderate pace
- 2180 minutes of Cycling
- 2180 minutes of Rowing
- 2180 minutes of Rowing machine training
2180 minutes of regularly doing Walking will not only help you burn 9,028 calories but also raise your Metabolic Rate up to 11,994 kcal if you are a man and 11,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9028 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 361 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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