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How many calories do yo burn while 3 hours and 19 minutes of Walking?
Calories burned: | 100,457 |
Total duration: | 21799 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21799 minutes of Walking: moderate pace
- 21799 minutes of Hiking
- 21799 minutes of Mountain Biking
- 21799 minutes of Running
21799 minutes of regularly doing Walking will not only help you burn 100,457 calories but also raise your Metabolic Rate up to 103,423 kcal if you are a man and 102,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 100457 calories during your workout which is an equal amount of calories that are in:
- 1183 apples
- 4017 Carrot
- 466 Doughnut
- 274 Hamburger
- 394 Candy bar (chocolate)
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