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How many calories do yo burn while 3 hours and 18 minutes of Walking?
Calories burned: | 75,021 |
Total duration: | 21798 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21798 minutes of Walking: moderate pace
- 21798 minutes of Rock Climbing
- 21798 minutes of Rowing
- 21798 minutes of Rowing machine training
21798 minutes of regularly doing Walking will not only help you burn 75,021 calories but also raise your Metabolic Rate up to 77,987 kcal if you are a man and 77,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 75021 calories during your workout which is an equal amount of calories that are in:
- 883 apples
- 3000 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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