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How many calories do yo burn while 3 hours and 16 minutes of Walking?
Calories burned: | 55,943 |
Total duration: | 21796 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 21796 minutes of Walking: moderate pace
- 21796 minutes of Canoeing
- 21796 minutes of Rollerblading
- 21796 minutes of Running
21796 minutes of regularly doing Walking will not only help you burn 55,943 calories but also raise your Metabolic Rate up to 58,909 kcal if you are a man and 58,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 55943 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2237 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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