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How many calories do yo burn while 3 hours and 13 minutes of Walking?
Calories burned: | 63,562 |
Total duration: | 21793 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21793 minutes of Walking: moderate pace
- 21793 minutes of Hiking
- 21793 minutes of Jogging
- 21793 minutes of Rollerblading
21793 minutes of regularly doing Walking will not only help you burn 63,562 calories but also raise your Metabolic Rate up to 66,528 kcal if you are a man and 65,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 63562 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2541 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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